Are you getting older, and needs to get interested in serious skincare? Have you started to spot the signs of aging on your face if they weren’t there a few years back? Like wrinkles forming, lines, crows feet and sagging skin?
You need a total skincare philosophy. A lot of people seem to assume that serious skincare involves waiting until they’re growing older then starting to use those creams and skincare products that they see on the shelves of these local stores.
However that’s not just what a serious skincare philosophy involves. If you’re really serious about your skin there’s some simple things you can do to create huge improvements to your skin layer health that don’t involve buying any skincare products at all.
The first thing to do for the best skincare is to start young. It’s way better to start paying attention to your skin health at 20 than at 60. You can find so many things you can do at 20 to ensure that your skin layer looks great at 60.
Here’s the most important actions you can take to maximise the health of your skin to be sure your skin looks vibrant, youthful and healthy for as long as possible.
1. Don’t smoke. Smoking is one of the worst actions you can take to your skin layer. It causes all kinds of skin problems. It causes vascular problems that may donate to poor skin health, and it contributes to the loss of collagen and elastin in your skin layer that, in itself, will make you look older. Anyone interested in serious skincare must avoid smoking.
2. Protect your skin from sunburn. Sunburn is among the worst actions you can take to your skin, alongside smoking. UV, and sunburn, which is overexposure to UV, damages the structure of your skin.
3. Stay healthy. Notice I’ve used the word “skin health” a few times. That’s because great looking skin is healthy skin, and poor looking skin is unhealthy skin. And if you remain healthy yourself your skin should remain healthy too.
So all the normal stuff that you’ve read about staying healthy applies to maintaining skin health. Eat plenty of fresh fruit and vegetables, drink a lot of water and exercise regularly.
A fat unhealthy and unfit person who lives on a diet of pizzas burgers could have trouble maintaining vibrant healthy looking youthful skin. Because health is a total body thing.
However chances are if you are reading this you are not 20 because at 20 so a lot of women aren’t considering skincare. Or around health in general. After all, you only have to get serious about that stuff in 30 more years don’t you?
So if you are, say, 50, and convinced that it’s time to pay some focus on a significant skincare philosophy, what now ?? lifestyle coach do everything you’ve just read. It’s never too late to produce a difference to your wellbeing, or your skin layer health. Stop smoking, start eating right, exercise, stay out of the sun and you’ve started on the path to a significant skincare revolution. You can’t necessarily reverse past skin damage, but if you are serious it is possible to certainly start creating improvements.
And the next matter you should do is to begin using some top shelf high quality skincare products. These aren’t the big brand products you see on the shelves of one’s local store. Those skincare products are under quality and overvalued.
No I mean begin using skincare products from the specialist skincare company that’s at the cutting edge of modern skincare philosophy and science. Because there are a few stunningly effective services on the market that are shown in trials to work very well for reversing a few of the signs of aging, and the big brand names don’t use them. Usually as the ingredients are too expensive and cut profits.
But you can find companies, one specifically, that uses these cutting edge ingredients in it’s skincare products, and the products are cost competitive. That’s since they don’t advertise on TV. They put their budget into their products, not their marketing.